Welcome to Keystone Physical Medicine
The Keystone Physical Medicine approach is to help you reestablish a totally pain free body and active lifestyle. We are first and foremost looking to provide you with a proper diagnosis. That is, finding out what is causing your pain or discomfort, and why. Once we know what the cause of your discomfort is, then we can help you and relieve your symptoms.
Insurance and Payment Options
We accept and are “In-Network” with most insurance plans. We also accept most major credit and debit cards, along with other forms of electronic payment.
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Keystone Physical Medicine Offers Chiropractic
Services and more in Meridian, Idaho
Our Systems Approach of a proper diagnosis, treatment, and a holistic chiropractic follow-up is what helps our patients find a healthier, longer lasting solution to restore a strong and vibrant lifestyle.
KPM Meridian has one goal: to get you back to a better self so you can do what you love, faster.
Our natural approach is different from your typical Chiropractor who treats your symptoms first and in a lot of cases, completely ignores the cause. From your initial chiropractic exam and consultation – with chiropractor Dr. Dana Clark and our experienced wellness staff – to your final visit with us, we have one thing in mind: get you feeling better!
If you would like to feel better and achieve a healthier lifestyle, we can help you build a plan to fit your specific wants and needs. Even if you do not suffer from a chronic condition, like whiplash or lower back pain.
Start With A Free Back Or Knee Pain Consultation
When is the last time you visited a chiropractor? Have you ever? Chiropractic care plays a significant role in your well-being and helps support a healthy neural system and spine. When you visit Dr. Clark of Keystone Physical Medicine in Meridian, ID, you will learn how beneficial regular chiropractic care can be for your mind and body.
Benefits of Chiropractic Care
If you're like many people in the U.S., you spend a lot of your day sitting down. Unfortunately, sitting for long periods of time can negatively affect your body and result in your musculoskeletal system becoming misaligned. Misalignment can cause your body to become more vulnerable to injuries and often results in unpleasant symptoms, including:
- Numbness in your limbs
- A decrease in your range of motion
- Neck and shoulder pain
- Back pain
Fortunately, chiropractors like Dr. Clark specialize in offering the best chiropractic care in Meridian, ID, and enjoy combining pain relief and massage therapy into his techniques. Meridian chiropractors like Dr. Clark are passionate about putting your musculoskeletal system back into alignment, so you can go about your day pain-free.
What Makes Chiropractic Care at Keystone Physical Medicine Special?
When you visit our office for chiropractic care, you can rest easy knowing that Dr. Clark will take the time to get to know you. During the first consultation, she will go over important factors that could contribute to any pain and discomfort you're feeling. These factors may include:
- Lifestyle habits
- Overall well-being
- Work habits
- Diet and exercise
- Sleep habits
- Recent accidents
Dr. Clark and the chiropractic care staff at Keystone Physical Medicine are well-equipped with various natural and holistic therapies to meet your chiropractic needs. Each type of treatment supplies long- and short-term improvements in your well-being and health.
About Our Chiropractic Therapies
At Keystone Physical Medicine, we take a total body care approach to our chiropractic therapies. This means we will look at the factors affecting your physical and mental health when devising a care plan. By taking the time to see you as an individual, we can get a better insight into your health and any factors that might be negatively affecting it. All our therapies are natural, holistic, and gentle. We pride ourselves in being able to treat our patients with noninvasive treatments designed to tackle the root cause of your problem. At the end of the day, our goal is to get you back on your feet healthier and happier than you were before visiting our office the first time.
Dr. Clark and the rest of our staff also take great pleasure in educating patients like you on natural solutions that support healthy lifestyles. By doing this, we've managed to help many patients like you find relief and the energy to take of the everyday challenges in their lives.
Signs You Should See a Chiropractor
Not sure if you should see a chiropractor or not? Here are some of the key signs chiropractic care is in your best interest.
You Suffer From Chronic Muscle and Joint Pain
If you're like most people, when you have muscle or joint pain, you probably make a trip to your medicine cabinet for some over-the-counter pain reliever. If the pain persists, maybe you visit your doctor's office for some stronger stuff. Maybe you're like others who opt to just live with the pain if you or your doctor can't figure out its cause. You don't have to live like that, though. If you suffer from chronic joint or muscle pain, the solution could be as simple as visiting one of the experienced chiropractors at Keystone Physical Medicine. We train our chiropractors to ensure all your joints, muscles, and other parts of your body are properly aligned and functioning as they should be.
You Sit for Extended Periods of Time or Perform Repetitive Tasks Daily
Let's face it, nowadays many of us spend our working hours either hunched over a keyboard for long hours or working in labor-intensive jobs that may require repetitive motions for extended periods of time. Unfortunately for our bodies, this often results in poor posture and unwanted tension and pain in and around our back, shoulders, and neck. Over time, this may even case your spinal discs and bones to shift, resulting in herniated or slipped discs and other painful conditions. If you think you may have a condition or injury by performing repetitive tasks, visit our office. You may need an adjustment or alignment to help get your spinal column and other areas of your body properly aligned. Not only will our chiropractors help alleviate any pain you may be experiencing, but chiropractic care is proven to help ward off more serious conditions later down the road.
You Have Persistent Leg Pain
Do you often experience shooting pains up and down your legs? Do your legs ache on a regular basis for no clear reason? Are they weak or tingle occasionally? If so, you may have a slipped disc or pinched nerve. If you've visited your doctor or even a physical therapist and your discomfort persists, it may be time to schedule an appointment with one of our chiropractors. In addition to helping relieve your pain, our team of skilled chiropractors will perform spinal adjustments and examine your condition to determine if further medical treatment is necessary.
You're Prone to Tension Migraines or Headaches
Headaches and migraines have many causes, but did you know one of those causes may be misalignments in your neck and upper back? If you've tried over-the-counter medications and they're not working, you may be due for a chiropractic adjustment to help reduce the frequency of your migraines and headaches.
You Live an Active Lifestyle
While living an active lifestyle is key for living a healthy life, chances are your body, including your muscles and joints, are taking a beating. The more active you are, the more vulnerable you are to sprains and other injuries that result from increased pressure and wear and tear on your body. Without proper stretching and chiropractic care, certain parts of your body may become misaligned, which may eventually result in painful conditions such as pinched nerves and slipped discs over time. Scheduling regular visits with our office will help ensure these injuries don't happen so you can continue living a healthy, active, and happy life.
What are you waiting for? Joint, muscle, back, and neck pain doesn't have to be a regular part of your life. If you're tired of dealing with pain and other symptoms caused by chiropractic issues and have struggled to find adequate care, give our clinic a call. Dr. Clark and our friendly staff are more than happy to help and will take the time to get to know you as an individual patient. We take a patient-centered approach so any treatment plan our chiropractors make for you will be custom-made for your unique condition. Take the first step toward improving your health and check out our office hours or request an appointment with our chiropractor today.
There is a reason so many people enjoy getting massages. Not only are they relaxing, they also help relieve tension, stress, and muscle tightness. If you're looking for a reliable and skilled massage therapist in Meridian, Idaho, look no further than Keystone Physical Medicine. We offer a variety of types of massages, including deep tissue massages, sports massages, prenatal massages, and reflexology.