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# Keystone Physical Medicine

## Sitemaps
[XML Sitemap](https://kpmmeridian.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Pages
- [Thank You](https://kpmmeridian.com/thank-you/): Your message was successfully sent. Thank you.
- [Meridian & Boise Chiropractic](https://kpmmeridian.com/meridian-boise-chiropractic/): Start with a free consultation with Dr. Dana Clark and the Keystone team. We find the cause of your pain, then build a plan to get you back to what you love.
- [Message Sent](https://kpmmeridian.com/message-sent/): Your message was successfully sent. Thank you.
- [Reviews](https://kpmmeridian.com/reviews/): We care about what you have to say & love to hear your feedback.
- [Forms](https://kpmmeridian.com/forms/): Complete the Keystone Physical Medicine patient form in the convenience of your home or office.
- [Corporate Wellness](https://kpmmeridian.com/corporate-wellness/): Our chiropractic staff here at Keystone, strives to provide individuals with the tools and services to promote healthy lifestyles. Our primary goal with our community outreach efforts is to educate and inspire health in our community. We understand the difficulties that busy individuals face and how easy it can be to take a reactive approach to your health rather that a proactive approach.
- [Joint Injections](https://kpmmeridian.com/joint-injections/): Joint pain affects millions of people in the United States each day. For some people, the pain may be subtle and manageable. However, in others, joint pain can be a painful, debilitating condition to live with. The condition itself can affect any part of a joint, such as the bone, tendons, cartilage, or muscles. In extreme cases, it presents itself as arthritis or arthralgia, which is when inflammation or pain radiates from within the joint.
- [Locations](https://kpmmeridian.com/locations/): Meridian Location 2122 W Everest Lane, Meridian, ID 83646 MON - WED   9AM - 4PM TUE - THU   7:30AM - 4PM (208) 343-2770 Boise Location 420 W Main St #206, Boise, ID 83702 MONDAY, WEDNESDAY 9 AM - 11AM, 1PM - 6PM TUESDAY, THURSDAY 7 AM - 11AM, 12PM - 4PM (208) 426-9200
- [FAQ](https://kpmmeridian.com/faq/): When you come in to visit our office, you will quickly learn that all of our services are aimed to treat the underlying condition you suffer from, and not just the symptoms. Your health and overall well-being are very important to us and we do everything possible to work with you and improve your condition. If you do not suffer from a chronic condition, but would like to achieve a healthier lifestyle, we would be happy to build a treatment plan to fit your specific needs.
- [Dr. John Dewitt](https://kpmmeridian.com/dr-john-dewitt/): I earned a full football scholarship at Vanderbilt University after my first semester and went on to play twelve years of professional football. All of the teams I played for had chiropractors that would adjust players in the locker room before games.
- [Dr. Dana Clark](https://kpmmeridian.com/dr-dana-clark/): Dr. Dana Clark, D.C. grew up in Southern Illinois not far from St. Louis, moving to Los Angeles at the age of 18 to attend and graduate from Pepperdine University in Malibu with a degree in business administration. After working in the personally unfulfilling corporate environment for several years, he decided to return to school to obtain his Doctor of Chiropractic degree. He graduated Cum Laude from Cleveland Chiropractic College, Los Angeles in 2001.
- [Insurance & Payment Options](https://kpmmeridian.com/insurance-and-payment-options/): We are “In Network” with most insurance plans, so be sure to bring your insurance card with you to your first visit. You are also welcome to forward it to us ahead of time. Insurance is getting more and more complicated every day and we often find that patients have trouble navigating the insurance waters to find out exactly what benefits they have.
- [Chiropractic Care](https://kpmmeridian.com/acupuncture/): Care from chiropractor Dr. John Dewitt and Dana Clark, is something everyone should consider as support for their overall healthcare. Supporting a healthy spine and neural system are imperative to your wellness. Did you know that when your body is in proper alignment it can actually help prevent injuries? Something as simple as sitting for long periods of time can cause misalignment in the musculoskeletal system. These misalignments lead to a host of symptoms, from numbness in the limbs to a decrease in range of motion. These conditions, in turn, can lead to injuries and pain. Seeing a chiropractor may involve less than you might imagine.
- [Trigger Point Injections](https://kpmmeridian.com/trigger-point-injections/): Do you experience muscle spasms or knots on a regular basis that won't go away no matter what you try? If so, you may benefit from our trigger point injections. At Keystone Physical Medicine in Meridian, Idaho, we pride ourselves on offering trigger point injections to treat muscle spasms and knots anywhere on your body that's injured and just needs some help relaxing for it to heal.
- [Scoliosis and Posture Correction](https://kpmmeridian.com/scoliosis-and-posture-correction/): Do you experience back or neck pain on a daily basis? Does that pain make it difficult to complete everyday tasks? Have you undergone chiropractic care or physical therapy in the past to treat your pain, only to have it return every now and then? If so, you might need posture or scoliosis correction.
- [Corrective Exercises](https://kpmmeridian.com/corrective-exercises/): At Keystone Physical Medicine, we take great pride in being able to identify and treat a variety of health conditions, whether it's physical, emotional, or chemical. As a clinic that specializes in providing top-of-the-line chiropractic care, our skilled doctors take a holistic, natural, and gentle approach when examining patient bones, nerves, muscles, and ligaments. By examining these structures, our physicians get a better idea of what course of treatment will be most effective for individual patients and will result in long-term relief. In many cases, our patients benefit from corrective exercises.
- [Nutritional Counseling](https://kpmmeridian.com/nutritional-counseling/): One of the longest-lasting and most important things anyone can do for his or her patients is to incorporate nutritional counseling in the recovery regimen. The team of Doctors at our health care office will insure proper guidance and nutritional education. Patients not only will recover better, they build skills for future well being. Here at Keystone Physical Medicine in Boise we strive on helping you implement a nutritional system that is sustainable and will enable you to achieve your goals.
- [Advanced Diagnostics & Screenings](https://kpmmeridian.com/advanced-diagnostics-and-screenings/): We have taken every opportunity to make optimal health care easier at Keystone Physical Medicine. We have diagnostics tools to evaluate your condition. Additionally, Keystone Physical Medicine has partnered with Intermountain Imaging and Lab Corp for advanced diagnostics if needed.
- [Auto Accident Rehabilitation](https://kpmmeridian.com/auto-accident-rehabilitation/): Accidents happen, and they sometimes result in debilitating and painful injuries that can severely limit your range of motion or make regular day-to-day activities a chore to accomplish. Fortunately, Keystone Physical Medicine is here to help get you back on your feet, so you can live your life as pain-free as possible.
- [Massage Therapy](https://kpmmeridian.com/massage-therapy-meridian-idaho/): Massage therapy has existed in cultures around the world for centuries, and for good reason. Not only does it play host to an abundance of health-related benefits, but it can do wonders for your mood and is a great way to relieve built-up stress and keep your body calm. As a bonus, there are a variety of different types of massage available to meet your needs. But what is massage therapy, exactly?
- [Neck Pain Relief](https://kpmmeridian.com/neck-pain-relief/): Your neck has a big job to carry out day in and day out. Not only is it responsible for supporting your head, which can weigh an average of 14 to 16 pounds, it also doesn't have a lot of muscular stabilization. We rely on our necks for the flexibility needed to accomplish daily tasks, but because they undergo so much strain and have to support so much weight, they're more susceptible to injuries than other parts of the body.
- [Spinal Decompression](https://kpmmeridian.com/spinal-decompression-therapy/): We are pleased to share with you the non-surgical solution for a Herniated Disc, Ruptured Disc, Bulging Disc, Compressed Disc, Degenerative Disc Disease, Sciatica or a Pinched Nerve.
- [Contact Us](https://kpmmeridian.com/contact/): Have a question or need to schedule an appointment? Our friendly team at Keystone Physical Medicine is here to help you every step of the way.
- [Our Services](https://kpmmeridian.com/services/): At Keystone Physical Medicine, we're committed to offering patient-centered, natural medical care that is simple and holistic. We believe this approach helps our medical team better assist the community in and around Meridian, Idaho, so our patients can reach their full potential while improving their healthy habits. We pride ourselves on our ability to provide the tools, education, and treatment options needed to help patients like you achieve the healthy lifestyle you're looking for.What makes us special, though? For starters, at Keystone Physical Medicine, we offer a wide range of services to treat virtually any condition you may have. Some of our services include the following:
- [About](https://kpmmeridian.com/about/): Clinic Director
- [Homepage](https://kpmmeridian.com/): We partner with you along your health journey; moving away from pain and towards getting you back to doing the things you love.
- [Privacy Policy](https://kpmmeridian.com/privacy-policy/): Please Read Carefully

## Listing Items/Components
- [List – Service Buttons](https://kpmmeridian.com/?jet-engine=list-service-buttons)